Saturday, June 5, 2010

Kara's week in review

Wow, it was a super busy week - thus, the lack of posts; but I have to sing the praises of my new healthy lifestyle! Even though I was busier than usual this week, I could feel that I had more energy. I also find that I have more mental clarity and a more positive mental outlook.
As I was getting dressed one morning this week, I caught myself smiling in the mirror, and I thought, "Things are getting better. I feel healthier already. This is really good!" (And I am normally NOT a morning person!)
It could be my imagination, but I think my face looks thinner and my stomach looks a little smaller. Tomorrow is measure-up day, so I guess we'll have some real data then.
Today I'm going to make 3 more recipes out of "You on a Diet" -- a salad for lunch, and a slaw and a rutabaga, carrot, and potato mash as sides to go with dinner. I'll let you know how they turn out.

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