I'm having a blah day - no energy. This past week was soooo busy. I was literally on my feet, working hard from morning 'til bedtime every day, and today I just feel exhausted. I managed to stick pretty well to the Rule of 5's even though I was so busy, but I did splurge a little this weekend. I had not one but two servings of cake at a baby shower Saturday afternoon (talk about feeling shame), I ate some foods with simple sugars at a party Saturday evening, and I ate two servings of full fat frozen yogurt Sunday evening. Maybe the splurging accounts for why I feel blah today -- sugar low. The worst part: the leftover frozen yogurt remains in my freezer, and I'm finding it really difficult not to go eat it. I feel like I'm being drawn to it, as if eating it would make me feel better, even though intellectually I know this is not true.
So, the plan for now is this: I'm going to go eat a healthy dinner in an effort to satiate myself. Then I'm going to clean up the kitchen. And last, I'm going to make a plan for what I want to get accomplished tomorrow. Hopefully, that will help me avoid two days in a row of the blahs.
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