Drum roll . . . 39 1/2 inches. So, I went down another 3/8 of an inch this week. I'm satisfied. I'm presently wearing a pair of pants that were very tight on me a month or so ago, and today they feel pretty comfortable. I think when I lose another half an inch they'll fit perfectly.
I started up our family Wii yesterday to do Wii fit and nervously stepped on that balance board. It had been 98 days since my last workout. The Wii jokingly called me by my cat's name! Anyway, I weighed a little less yesterday than I had 98 days before, so that felt good.
This week I want to focus on getting more exercise. Dr. Oz says that walking for 30 minutes EVERY day needs to become part of our routine. That's going to be tough for me. So far I've only been able to get it in 2 or 3 times a week, max. I'm going to shoot for 4 times a week, minimum, this week.
Sunday, June 6, 2010
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